Therapy and Counseling for Women
Transform anxiety into peaceful living.
At Kalla Mind Family Counseling, we help women overcome stressors caused by major life changes such as being newly married, a career change, trying to conceive, pregnancy, motherhood, and beyond.
In-Person Therapy for the Pasadena, California area and neighborning cities.
Online Therapy and Counseling for all of California.
Break free from the constant worry and start living the life you desire.
Stop Struggling With…
Anxiety
Loneliness
Overwhelm, Stress, and Burnout
You are constantly worried, sad, feeling overwhelmed, lonely and with no motivation to keep working on the things that should be making you happy.
Your busy days are what keeps you afloat.
.You may be feeling heartbroken or wanting to come up for air.
That spark within you isn’t shining at the moment.
I can help you.
Begin your road to peace.
Founder & Psychotherapist
Hi, i’m EliZabeth
If you are here wondering how I am different or if I will be able to help you, I want to assure you that I can understand what it must be like for you to reach out and the fear involved in letting a stranger into your private world. It is not easy being vulnerable. I want you to know that in working with me, you’ll experience a logical, patient, and peaceful therapist. I listen carefully and read between the lines uncovering what might really be going on underneath. I have a deep sense of understanding, compassion, and empathy for the clients I serve. I will be on the sidelines rooting for you every step of the way through your process of healing and adjustment.
Our Services
Women and Anxiety
Women are constantly transitioning from one life event to another. There is often a process in life that takes women from newly married to facing maternal mental health issues (infertility, pregnancy, and postpartum events), motherhood, high stress careers, relationship issues, health concerns, grief and loss. It is easy to see why you would feel anxiety, sadness, overwhelm and even burnout as you work to adjust to these life experiences.
Therapy can help you get achieve the peace and joy you desire. Therapy can help you transition, adjust, and heal so you can reignite that spark within you.
Women In Healthcare
Women in healthcare have faced a lot in the last few years with the recent pandemic and the effects left behind because of it can lead to high stress, anxiety and overwhelm. You may be covering shifts, have increased patient case loads, and the added demand of childcare needs.
Therapy and counseling can help you work through the anxiety of the unknown. Therapy can help you implement healthy coping mechanisms as you work to balance all the things that you are presented with at this time in your life.
Online Therapy
You need therapy but simply feel like there is no time for the commute or no time to fit it in to your schedule.
More and more, online therapy has proven to be fruitful and just as powerful as in-person therapy. As we embrace the world of technology, you can save time in your stressful day by jumping in on video and have access to therapy from the comfort of your own confidential space.
“To Be Calm Is The Highest Achievement Of The Self”
Zen Proverb
Your Path to Peace
Step 1
Book Your Free Consultation
Let’s get to know each other. In this free 15-minute consultation, we will talk about what brings you to therapy and you can discover if I am the right fit for your therapy needs. Click below to book your appointment.
STep 2
Receive Email Confirmation
Upon booking your free consultation appointment, you will receive email confirmation of your appointment shortly. Once the appointment is approved, you will receive a telehealth waiver that will need to be signed electronically so make sure you check your spam folder to ensure you receive the email.
STep 3
Next Steps
If you decide that you would like to pursue therapy and counseling with me, we will schedule you for an intake session and you will receive an email with new client paperwork that you can fill out electronically through a confidential client portal. You will be gifted a welcome client packet that will help you along the therapy process when working with me. Therapy sessions will be held weekly at the appointment time established during the initial consultation.
Common Questions
Shouldn’t I just be able to work through these issues on my own?
Navigating stress, overwhelm and other changes in life in a healthy way is important for your mental wellbeing, your physical health and your relationships with others. Enlisting the help of a therapist will help you discover your own inner strengths so that you can gain the coping mechanisms and strategies you need to navigate your moments of struggle and instead experience moments of peace, joy and serenity.
I am currently unable to attend in-person sessions and have a chaotic schedule, how will I be able to schedule appointments?
For your convenience, I currently hold 70 percent of my appointments through virtual online telehealth. You can attend sessions from the comfort of your own home, your office, or your car via our secure telehealth online portal and as long as you are in a confidential space. I offer evening appointments. Online therapy and counseling is available to all people residing throughout the state of California. In addition, I have a limited amount of in-person appointments on Fridays and Saturdays in the city of Pasadena.
What is the investment cost of therapy?
Your investment in therapy is invaluable and will reward you with lifelong positive coping strategies that will have an extraordinary effect on your mental and emotional wellness. The initial intake session is $225. All subsequent 50-minute sessions are $200. Although, I do not take insurance, I can provide you with a superbill that you can submit to your insurance if necessary. Cash, credit card, and health expense card payments accepted. Please check with your insurance provider for reimbursement amounts or health expense card restrictions.
“The greatest weapon against stress is our ability to choose one thought over another.”
William James
My Blog
Follow Along
Therapist for Healthcare Workers. What to Look for?
Now more than ever, it is important to know what to look for when seeking a therapist for healthcare workers. We are seeing more healthcare workers seeking therapy services due to the overwhelming stress, burnout and vicarious trauma, they are currently experiencing...
5 Reasons for Pregnancy Anxiety
There are many reasons for anxiety during pregnancy. Listed below is a brief summary of the 5 reasons for pregnancy anxiety that clients often experience. This brief description of the reasons for anxiety is meant to help you know if you should speak to your doctor...
How to reduce COVID-19 anxiety prior to your prenatal appointment
The current COVID-19 pandemic has increased anxiety for patients seeking prenatal care. Women are fearful to attend to their scheduled prenatal care appointments. It is important for you to know what to do to stay informed and feel safe. Read below on 4 simple steps...
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Let's Work Together
Start Feeling Better
Kalla Mind Family Counseling
3016 E. Colorado Blvd. #70392
Pasadena,CA 91107
595 E. Colorado Blvd. #618, Pasadena, CA 91101
Online and In-Person Therapy and Counseling for California Residents