You are doing what is supposed to be your ideal time in your life, yet you cannot help but feel stressed and overwhelmed.
Your life was supposed to feel different by now. You thought it would be more rewarding.
You are so invested in your work, but the stress of it doesn’t allow you to enjoy life.
Stress is keeping you from truly living your best life.
You thrive on keeping busy and striving for perfection, however you didn’t realize that stress would take over. Maybe you thought that you would be able to control the stress. Your relationships with others have taken a toll and fun seems to be a thing of the past. You are overwhelmed and don’t know where to begin to undue all the stress. You are not alone.
Counseling for stress can help you manage your life in a healthier way.
While getting help from a professional, you will be able to learn a better way of doing things to help reduce the stress in your life. Counseling will help you reduce the overwhelmed state of mind and add peace to your life. In feeling peace, you will be able to enjoy life the way you had planned and worked so hard for.
Common reasons for seeking individual therapy to combat stress.
There are many reasons for beginning counseling. Some of the most common reasons someone might begin counseling for stress in Pasadena, CA with me include:
- Feeling stuck
- Being overwhelmed with responsibilities
- The stress is interfering with relationships
- Inability to focus and concentrate
- Experiencing physical symptoms from overwhelming stress
- Inability to enjoy life
- Feeling down
How we help you alleviate stress at Kalla Mind Family Counseling in Pasadena, CA.
As a therapist that has worked with numerous clients in combating stress in Pasadena, CA., my goal is to help you find a healthier way of doing things. I work with women who are high achievers and struggling with stress and overwhelm. In addition, my advanced training in Maternal Mental Health can help you navigate issues surrounding motherhood. I am confident that I can help you manage a better way so you can enjoy life again.
At Kalla Mind Family Counseling, our approach is to get you to your ideal place with the use of your own strengths.
Each client has individual needs with the way they respond to therapy best. As a person juggling many things, I get that you time is valuable. I want to help you reach your full potential, so you get unstuck and begin to feel peace again. You will see me practice certain modalities that prove to help clients succeed in their emotional needs and achieve the fastest results. Plus you can do it from the convenience of your own private space such as your home. Modalities that I use in therapy include the use of mindfulness techniques and solution-focused therapy.
What is holding you back from beginning counseling for stress?
If you are hesitant to start therapy now, then just know that you are here for a reason. Above all, you are here to invest in your own peace of mind. It is time for you to achieve your full potential without the stress. In short, give yourself the kindness your deserve and schedule your free consultation today.
Begin Counseling for Stress in Pasadena, CA
You don’t have to live with stress in Pasadena, CA. Counseling can help you feel like you have a better grasp on life. Our Pasadena, CA therapy practice includes a caring and empathetic therapist who specialized in working with high achievers and more. To start your counseling journey, follow these simple steps:
- Contact Kalla Mind Family Counseling to schedule your first appointment.
- Meet with your therapist, Elizabeth Camargo Garcia
- Begin feeling more at peace by reducing your stress and overwhelm.
Other Mental Health Services at Kalla Mind Family Counseling
Counseling for stress isn’t the only service I offer in my Pasadena counseling practice. If you are looking for another individualized type of counseling, check out my other services pages. Other mental health services Kalla Mind Family Counseling provides include counseling for women’s issues such as postpartum stress in Pasadena, CA.
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