Helping healthcare workers discover ways to manage the difficulties that being a patient care provider brings to their lives.
Many people find life overwhelming when there’s too much on their plate. Most people who start Therapy for Healthcare Workers feel run down, unable to cope with the day-to-day trauma they experience. Perhaps you can relate. Maybe you are so involved in caring for your patients that you have now taken their life experiences as your own.
Your healthcare worker life has now taken a toll on your own life and that of your family’s as well. It has become too much.
Do You Feel Tired, Stressed, Overwhelmed?
Do any of the following resonate with you?
- You feel lonely, even when you are with others.
- You feel unable to be present for yourself or your family members.
- You have an insane schedule that doesn’t let you rest.
- You wake up every morning feeling overwhelmed and depressed.
- You feel like your mind is constantly occupied by thoughts of your patient experiences.
If these sound true for you, I want you to know that you might feel embarrassed to open up about what you’re really going through, even to family and friends. Therapy provides a non-judgemental space for you to talk freely about what’s bothering you. Self-care is not an indulgence or a selfish act. In fact, it is especially important to take care of yourself when you have the responsibility of caring for others.
Therapy for Healthcare Workers Can Help You Feel Like Your Real Self Again
It’s possible to feel better. Imagine a life where you could…
- Have improved energy to enjoy your family and friends
- Figure out how to separate others experiences from your own
- Reduce the trauma associated with the recent pandemic and other difficult patient experiences.
- Improve your thought process and enhance the relationship with yourself and those you choose to share yourself with.
- Create a more meaningful life while still providing the best care possible in your profession
- Have the loving relationships you used to have and always wanted
Navigate Life’s Challenges With Ease
Therapy for Healthcare Workers helps you rise above your challenges and start moving towards your ideal life with less stress and more calm.
You will get yourself a toolbox of practical actions you need and various ways to manage your stress. You will obtain the tools to cope and move through difficult life experiences.
Even if you are not sure if your problem is serious enough, Therapy for Healthcare Workers may be a way to enhance your life. I’ve helped people struggling with constant worry find their way to feeling calmer without having to give up their successful careers. My clients discover that it’s possible to be productive without living life and doing work at a frenzied pace.
My name is Elizabeth Camargo Garcia and I am a therapist and anxiety expert who is here to help.
How Therapy for Healthcare Workers Works
Therapy for Healthcare Workers consists of 50-minute, one-on-one sessions that help you work through your concerns. In addition to listening, I will ask questions and guide you towards solutions. I play an active role in getting you to your desired state. Here’s how it will work step-by-step:
1. First, I provide a safe, empathetic space so that you will feel comfortable sharing your struggles with me.
2. In listening to your story, I will start to get a picture of what your challenges are.
3. We will start with helping you with immediate concerns like managing difficult emotions and current challenging life situations
4. We will also work to discover what your goals are in therapy and in life.
5. Keeping your unique goals in mind, we’ll figure out what’s needed to help you reach your desired outcomes
6. Over the course of our sessions, we will have regular check-ins on your goals and you will start making progress towards the life you desire.
Let’s Get Started Today
Ready to start feeling better? If you feel stuck in a rut, unable to move forward, Therapy for Healthcare Workers could help.
Start now and discover ways to manage whatever life throws your way. During your free phone consultation we can start getting to know each other and discover how I can be of service.
Schedule yourself in my online scheduler for your free phone consultation today at https://kallamindcounseling.com/schedule-your-free-consultation/.
Recent Comments