Postpartum Stress In Pasadena, CA

It wasn’t supposed to be like this.

Your life was supposed to feel more complete. More joyful. With more peace.

Suddenly, you are stressed all the time. Your life doesn’t feel like “yours” anymore. Something else has taken over.

Mom sitting in chair holding crying baby stressed because she is an overwhelmed mom and she is considering therapy for women in pasadena, ca. When you're dealing stress and pregnancy in your maternal mental health pasadena, ca matters most. Let's begin working through postpartum stress in pasadena , ca. At Kalla Mind Family Counseling in Pasadena, CA we prioritize you and focus on stress management

Postpartum stress is keeping you from truly living.

You didn’t realize that postpartum stress was something you could experience. In fact, they told you the newborn stage was heavenly and now you’re experiencing baby blues. Maybe you just had your baby and are having such a difficult time. The baby needs your attention all day and you are just so tired.  Sleep feels like a thing of the past with less than 2 hours at a time. You are feeling like an overwhelmed mom with everything that you’re doing. 

You are not alone. Postpartum stress affects many women. It can feel overwhelming to adjust to a new schedule. Especially if you have other children in the home, this process will add more stress than you expected. At this point, you just feel like you are just surviving each day.

Counseling for postpartum stress can help you manage your life in a healthier way.

While getting help from a professional, you will be able to learn a better way of doing things to help reduce the postpartum stress in your life. So, this will help you reduce the overwhelmed mom stress and add peace to your life during these special times. For example, feeling peace will help you be able to enjoy and bond with your new baby or babies and experience this stage in life the way you hoped for. Overall, the goal for stress management and postpartum stress in Pasadena, CA is to help you overcome the overwhelm and live life with your baby to the fullest.

Common reasons for individual and couples therapy for postpartum stress.

Upset eastern couple frustrated with each other after becoming new parents. When you're feeling like an overwhelmed mom, and postpartum stress is too much, its time to focus on maternal mental health in pasadena, ca. Get in touch with Kalla Mind Family Counseling to start with stress management. Getting helping with ostpartum stress in pasadena , ca doesn't need to be an extra stressor.

Clients have their own unique set of reasons for beginning counseling.  Some of the common reasons someone might begin counseling for postpartum stress in Pasadena, CA with me include:

  • Being overwhelmed with responsibilities
  • Feeling stress going back to work and your new role as a mom
  • The stress interferes with emotional bonding with your baby
  • Inability to focus and concentrate
  • Often feeling anxious or worried
  • Experiencing physical symptoms from overwhelming stress
  • Relationship stress from the new role as parents

How we help you alleviate postpartum stress at Kalla Mind Family Counseling in Pasadena, CA.

As a therapist that specializes in maternal mental health in Pasadena, CA. My goal is to help couples adjust to their new life as parents with a new baby. Some of my specialties include; postpartum depression, baby blues, and postpartum stress in Pasadena, CA. It is my goal to understand my clients’ struggle with having to learn how to juggle this new stage in their life. In other words, I am here to support you and I am confident that I can help you through this and help you obtain the tools you need to experience this special bonding time with your new baby.

At Kalla Mind Family Counseling, our approach is to get you to your ideal place with the use of your own strengths.

Loving mother kissing babies forehead even though she is an overwhelmed mom who needs therapy for women in pasadena, ca. You can get therapy for postpartum stress and pregnancy in pasadena, ca with our maternal mental health experts at Kalla Mind Family Counseling and online therapy in California. Let's begin working through postpartum stress in pasadena , ca today!

Each client has individual needs with the way they respond to therapy best. As an overwhelmed mom, I get that your time is valuable. I want to help you reach your full potential, so you can attend to your baby and your everyday life. You will see me practice certain modalities that prove to help clients succeed in their emotional needs and achieve the fastest results. Plus you can do it from the safety of your home. Modalities that I use in therapy include the use of Mindfulness techniques and Solution-Focused Therapy.

What is holding you back from beginning counseling for postpartum stress?

If you are hesitant to start therapy now, then just know that you are here for a reason. Above all, you are here to invest in your own personal peace of mind. It is time for you to feel better. In short, give yourself and your child the kindness you both deserve and schedule your free consultation today.

Begin Counseling for Postpartum Stress in Pasadena, CA

You don’t have to live with postpartum stress in Pasadena, CA. Counseling can help you feel like you have a better grasp on life. Our Pasadena, CA counseling clinic includes a caring postpartum therapist who specializes in postpartum stress and more. To start your counseling journey, follow these simple steps:

  1. Contact Kalla Mind Family Counseling to schedule your first appointment.
  2. Meet with me, your postpartum therapist!
  3. Starting feeling like you have some control in this new life with your little one.

Other Mental Health Services at Kalla Mind Family Counseling

Postpartum stress counseling isn’t the only service I offer in my Pasadena counseling clinic. If you’re looking for another individualized type of counseling check out my other services pages. Other mental health services Kalla Mind Family Counseling provides include counseling for infertility in Pasadena, CA, and counseling for pregnancy anxiety.